Free Guided Meditation for Anxiety in Times of Stress, Chaos or Grief

Are you ready to embark on a direct path to inner peace?...

Let me guide you through this restorative experience to find inner sanctuary and unshakable peace from the storm of stress, chaos or grief you're weathering.

Come in from the cold and join me now, it's totally free.

I have a no spam policy. Your email will never be shared, and you can unsubscribe anytime.

Are you ready to embark on a direct path to inner peace?...

Let me guide you through this restorative experience to find inner sanctuary and unshakable peace from the storm of stress, chaos or grief you're weathering.

Come in from the cold and join me now, it's totally free.

I have a no spam policy. Your email will never be shared, and you can unsubscribe anytime.

Join me for this Free Guided Visualization/ Meditation Experience that will leave you feeling centered, connected to your Soul Self and with a sense of deep inner peace.

With so much chaos and uncertainty, you may find yourself feeling stressed, anxious, overwhelmed or just feeling the weight of it all. This guided meditation is designed to serve as a tool to anchor you into deep peace and stillness so you can find moments of comfort, no matter what storms come your way.

This meditation is a companion tool to, "When the Holidays Hurt: Coping with Grief, Anxiety, and Hard Times", episode 97 of Spirit Speakeasy.

Whether you’re navigating personal grief or feeling an inexplicable heaviness, this conversation offers insights and tools to find peace and honor your feelings in a season that can feel anything but Merry and Bright.

Find it here: https://www.joyfulmedium.com/blog/Coping-with-Hard-Times or listen to the audio version wherever you get your podcasts (Apple Podcast, Spotify, Amazon Podcast and more- find your favorite here: https://spiritspeakeasy.buzzsprout.com/follow).